Conditions

Persistent pain that keeps coming back? You've probably been missing one thing.

What we help with

Movement Possible works with people who have persistent aches, pains and injuries — particularly those who have tried various treatments without lasting results. My approach combines thorough clinical assessment, education and progressive strength training.

Based in Cold Higham, Towcester, Northamptonshire. One-to-one. Private studio. Clinically informed throughout.

Conditions

Click through to find detailed information about my approach to each condition:

  • Back Pain — the most common reason people seek treatment, and one of the most commonly mismanaged

  • Knee Pain — including osteoarthritis, tendon problems, and post-surgical rehabilitation

  • Hip Pain — including osteoarthritis, bursitis and tendon problems

  • Osteoarthritis — the most evidence-based treatment is exercise, not rest

  • Shoulder Pain — including rotator cuff problems, frozen shoulder and tendinopathy

  • Sciatica — nerve pain that responds well to the right graduated approach

  • Joint Replacement Prehab — building strength before surgery dramatically improves outcomes

  • Achilles Tendinopathy — very common pain at the back of the ankle, especially in runners

  • Plantar Fasciitis — pain at the bottom of the foot needs rehab and some patience

Don't see your condition listed? Get in touch — Movement Possible works with a wide range of musculoskeletal problems. If we can't help, we'll point you in the right direction.

Ready to find out what's possible?

Book a free 20-minute discovery call. No commitment — just a conversation about where you are and whether I can help.

📞 07734 429423

📧 tris@movementpossible.co.uk

🌐 movementpossible.co.uk

Based in Cold Higham, Towcester, Northamptonshire. Serving Towcester, Northampton, Brackley, Daventry, Milton Keynes and surrounding villages.